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How to exfoliate skin?

How to exfoliate skin

Exfoliation also aids in the end in getting rid of the dead skin cells which is normally found in the outermost layer of the skin. It is useful in the process of scrubbing off the skin; eliminate the dry and dull skin; improves the circulation of blood in the skin; and additionally makes the skin look radiant. There are various approaches which one can take when using exfoliation. Your type of technique depends on the frequency you want to exfoliate and also the type of skin you have. But exactly how to exfoliate skin naturally? 

What to exfoliate with

Chemical

  • Alpha-hydroxy acids: Such organic acids include glycolic acid, lactic acids tartaric acids and citric acids. AHAs dissolve the connections that keep lifeless skin cells firmly entwined to the skin’s surface. This would make your skin flake off dead cells on its own.
  • Beta-hydroxy acids: BHAs contain beta hydroxyl and salicylic acid, and a few more. These may be better suited for the acne prone skin types.

 

PRANA's Natural Exfoliant :

The PRANA Turmeric and Sandalwood Face mask is the natural exfoliant from the PRANA Beauty brand that makes exfoliation a natural and easy treatment. Packed with the anti inflammatory properties of turmeric and anti acne properties of sandalwood its the perfect natural exfoliant for your skin.

How to exfoliate your skin by skin type

When you're using a chemical exfoliant, you want to be gentle with your skin. You can move in tiny, circular motions, with your finger holding the scrub. Or, if you prefer, use your preferred exfoliating tool:

Dry skin

Exfoliation is quite necessary when dealing with dry or flaky skin. Do not perform mechanical exfoliation on dry skin; the process is drying and causes microtears. AHAs work fine for dry skin. Glycolic acid will break down dead cells that are lingering on the outer layer of the skin, and healthy cell turnover can take place. Be sure to follow with an SPF and moisturizer as it does make your skin more sensitive to damage from the sun.

Sensitive skin

Don't use it as a scrub or with any type of mechanical exfoliation. You will irritate your skin, which may cause redness. Use a mild chemical exfoliator applied with a soft washcloth, or visit your dermatologist's office and try a salicylic acid peel treatment for acne.

Oily or thicker skin

Manual exfoliation and brushing helps oily or thicker skin. The very appearance of oiliness can be just one layer of buildup on the surface that can only be removed by manual exfoliation. Use an exfoliator or scrub gently in circular motions for best results.

Normal skin

Regardless of the complication on your skin, you could settle for any exfoliation method. Both manual and chemical exfoliations are safe to use with this type of skin. There might be a need to try out several approaches just to find the one that suits your skin best.

Combination skin

For combination skin, you need to introduce both mechanical and chemical exfoliation. Never exfoliate using both on the same day; it could irritate the skin further. Skin may feel dry immediately after exfoliation; apply a moisturiser immediately.

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How often should you exfoliate

How often to exfoliate will really just depend on your skin type and the type of exfoliation you are doing. For instance, some chemical exfoliants are a bit harsh. Generally, exfoliating skin one or two times a week is enough to be effective on dry skin.

Those with oily skin should exfoliate more frequently; over-exfoliation may lead to redness and irritation of your skin; for assistance deciding the appropriate frequency, consult a dermatologist.

What does exfoliation do?

The advantages of exfoliation include:

  • death of dead skin cells
  • good circulation
  • skin turnover that brightens up your skin
  • better absorption of moisturizers and serums

What to stop exfoliating

Stop rubbing if you notice redness, inflammation, peeling, or irritation of the skin. To prevent exfoliating, individuals who undergo medicinal treatments or utilize products containing skin like retinol and benzoyl peroxide should not do it since it may flare up the condition or cause breakouts.

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What not to use

Regardless of the type of texture you have, do not leave your skin exposed to exfoliants that contain harsh or rough particles because they could prove harmful to your skin. All products are not equal when it comes to exfoliating intensity. Some scrubs along with an added exfoliant are too harsh for your skin .

Avoid the following:

  • sugar
  • beads
  • nut shells
  • microbes
  • coarse salt
  • baking soda

Final Thoughts

How to exfoliate skin? Dead skin is nice and easy to remove from your face. You should feel very smooth and soft. If you wear makeup, you'll also find that it applies much more smoothly. Just remember that you'll need to start slowly with products and types of exfoliants to figure out which ones your skin can handle, but always apply moisturizer and sunscreen after.

Learn about the benefits of Prana Wellness products to enhance your overall health and beauty routine!